Runners are particularly susceptible to infections since fungi thrive in moist environments, like sweaty socks. Onychomycosis is a fungal infection of your nail that can cause discoloration. It usually causes a yellow-brown discoloration, but it may also lead to darkness under your nail from debris buildup.
Can you get toenail fungus from running?
Unfortunately, running provides the perfect environment for fungal nail infections to prosper. “You’re going to be sweating, you’re going to have your feet in dark, murky shoes,” says McKenna.
Do athletes get toenail fungus?
In fact, athlete’s foot is one of the most common toenail fungus infections. Often, toenail fungi follows athlete’s foot. Almost anyone who wears tight-fitting shoes or tight hosiery is more likely to develop, especially if they also practice poor foot hygiene. Use different towels to dry off the infected skin area.
Do Runners remove their toenails?
Runners who don’t want to contend with constantly bruised, ingrown and lost toenails sometimes have them removed permanently. An elective form of body modification, it shows how far people are willing to go for the love of a sport.
What is the white hard stuff under my toenails?
Keratin is a protein that promotes the development of the skin and nails. Nail psoriasis sometimes causes too much keratin to grow under the nail. This overgrowth is called subungual hyperkeratosis. People with hyperkeratosis may notice a white, chalky substance under the nail.
Why does my big toenail hurt after running?
Repetitive stress usually causes runner’s toenail. Each time your foot touches the ground when you’re running, the tips of your toes slam into the front of your shoe. The inside of your shoe is relatively soft, so this impact only causes a microscopic amount of damage known as microtrauma.
What happens if you leave toenail fungus untreated?
Sometimes untreated toenail fungus can spread to the surrounding skin on the foot. This may result in athlete’s foot, a condition marked by itchy, red, cracked skin.
Will nail fungus grow out?
With treatment, many people can get rid of nail fungus. Even when the fungus clears, your nail(s) may look unhealthy until the infected nail grows out. A fingernail grows out in 4 to 6 months and a toenail in 12 to 18 months.
How do I know if my toenail fungus is healing?
Nail fungus can be resistant to treatment and nails take a long time to grow out, so it can take several weeks or months for an infection to be fully resolved. You will know that the treatment is working and the infection is clearing up when you see growth of a new, healthy nail from the base of the nail bed.
Can I just remove my toenails?
The entire nail or only part of the nail can be removed. Surgical nail removal can be done in your doctor’s office. Your doctor will give you an injection in the finger or toe to prevent pain. Then your doctor will use a tool to loosen the skin around the nail and separate the nail from the skin.
Can you permanently remove your toenail?
PERMANENT NAIL REMOVAL
The most common procedure is a partial nail avulsion with matrixectomy. The toe is “frozen” with local anaesthetic, the nail spicule removed and chemical introduced to the nail matrix to permanently prevent that section of nail from growing back.