The recovery time for plantar fascia release surgery is typically around 6-10 weeks to recover to the point where you can walk comfortably without assistance. It may take up to 3 months before you can resume rigorous activity and exercise.
Can you walk after plantar fasciitis surgery?
Plantar Fascia Release Surgery Recovery
Patients who have endoscopic surgery will be able to begin minimal weight-bearing activities soon after surgery as well as wear regular shoes when they fit properly. Most people return to their normal activity level within three to six weeks after surgery.
How long should I stay off my feet with plantar fasciitis?
One of the benefits is there’s no downtime following treatment. Most people get one treatment a week for three to five weeks. Fessette recommends that patients limit themselves to low-impact activity for about three weeks; competitive athletes and runners can usually resume their sports after four to six weeks.
Why does my foot still hurts after plantar fasciitis surgery?
Continued inflammation following a plantar fasciotomy may also be a source of continued pain. Once the plantar fascia can adequately stretch and the tension has been released along the insertion at the calcaneus, the inflammatory process usually starts to subside.
Can you drive after plantar fasciitis surgery?
Wait until three weeks after operation before soaking in the bathtub or a hot tub. Driving is usually feasible using a tennis shoe approximately two weeks after operation. FOOT REHABILITATIVE EXERCISES First week: (Days 0 -6).
What aggravates plantar fasciitis?
Risk factors for plantar fasciitis include: spending long periods of time standing. walking or running for exercise. having tight calf muscles.
Should I stay off my feet with plantar fasciitis?
Rest: It’s important to keep weight off your foot until the inflammation goes down.
Will my plantar fasciitis ever go away?
Most people recover completely within a year. Out of 100 people with plantar fasciitis, about 95 are able to relieve their heel pain with nonsurgical treatments. Only about 5 out of 100 need surgery.
How long do you have to wear a boot after plantar fasciitis surgery?
If you have traditional open surgery, you may wear a non-weight-bearing cast or walking boot, for 2 to 3 weeks after surgery to allow tissues to heal. If you have endoscopic surgery, you can begin limited weight-bearing immediately and can begin wearing normal shoes again as soon as it is comfortable.
When is it time for plantar fasciitis surgery?
Experts suggest that you try at least 6 months of other treatment before you consider surgery. Surgery may be right for you if you keep having bad heel pain after 6 to 12 months of home treatment. You might also think about surgery if heel pain is affecting your ability to work or do moderate exercise.
Why does my foot still hurt after surgery?
Pain After Surgery May Indicate a Nerve Problem
It’s worth noting that a certain amount of lingering, residual discomfort and swelling after a foot surgery is a normal part of the healing process.
How long does soreness last after foot surgery?
For most foot and ankle operations, tenderness and swelling can take 3-4 months to resolve, while for more complicated procedures, the recovery may take a full year (or more). On your first return visit, your cast or bandage will be removed for the first time.