After surgery, you can expect your back to feel stiff and sore. You may have trouble sitting or standing in one position for very long and may need pain medicine in the weeks after your surgery. It may take 4 to 6 weeks to get back to doing simple activities, such as light housework.
How long does it take muscles to heal after spinal fusion?
Soft tissue such as muscle, ligament and disc takes 12 weeks for full healing to take place. You should not be doing any heavy lifting before this time. Fusion/disc replacement—if you have had a fusion or replacement, recovery rates are between six and 12 months, as full bone healing can take 12 months.
How long after back surgery will I feel better?
It will take about 4 to 6 weeks for you to reach your expected level of mobility and function (this will depend on the severity of your condition and symptoms before the operation). When you wake up after lumbar decompression surgery, your back may feel sore and you’ll probably be attached to 1 or more tubes.
What is the fastest way to recover from a spinal fusion?
Top Five Tips to Take Care of Myself After a Spinal Fusion…
- Practice Proper Back Care. Spinal fusions may require more bed rest than other kinds of spine surgeries. …
- Engage in Pain-Relief Activities. …
- Maintain a Healthy Diet. …
- Internalize Recovery Habits. …
- Keep Your Physical Therapy Appointments.
How often should you walk after spinal fusion?
Walking is the best activity you can do for the first 6 weeks after surgery. You should start out slowly and work up to walking 30 minutes at least twice a day. Do not be surprised if you require frequent naps during the day.
How much pain is normal after spinal fusion surgery?
As the back continues to heal, patients usually start to feel better and find they can take on more activities. The worst pain is generally over by 4 weeks after surgery. Pain is likely to continue to decrease gradually, but some patients continue to have pain 3 to 6 months after surgery.
Can you mess up a spinal fusion?
Can You Damage a Spinal Fusion? Yes, you absolutely can. While methods for spine surgery have significantly improved over the years, a patient’s recovery still depends on their own diligence and dedication, so following the Dos and Don’ts of spinal fusion recovery is a must.
How should I sleep after lumbar fusion?
Another way to sleep after spinal fusion surgery is on your side. Just like sleeping on your back, sleeping on your side helps reduce pain and pressure. Try to alternate between sleeping on your left and right side to distribute the pressure and benefit your spine’s alignment.
Why does my back still hurt after spinal fusion?
Despite careful diagnosis and a successful operation, some patients may still experience pain after their back surgery. This persistent pain or continuation of symptoms is known as failed back syndrome (sometimes called failed back surgery syndrome), and it can affect your ability to complete daily tasks.
Can you walk too much after back surgery?
Walk, Walk, Walk. Individuals recovering from surgery are prone to put on excess weight because they are often limited in their mobility (and therefore their ability to burn calories), especially in the first 2 to 3 weeks after surgery.
What can’t you do after spinal fusion?
Avoid strenuous activities, such as bicycle riding, jogging, weight lifting, or aerobic exercise, until your doctor says it is okay. Do not drive for 2 to 4 weeks after your surgery or until your doctor says it is okay. Avoid riding in a car for more than 30 minutes at a time for 2 to 4 weeks after surgery.
What should I avoid after spinal fusion?
Avoid activities that require bending, twisting, lifting more than 5 pounds (about 1 gallon of milk), or push/pulling. Do not stand or sit for too long. If you have had a spinal fusion, avoid lifting objects above your head until the fusion is fully healed.
Can you feel the screws after spinal fusion?
“If the hardware is prominent under the skin the patient may feel a painful bump,” Dr. Lieberman explains. “If the hardware loosens or is irritating the surrounding tissue and nerves, the patient may feel pain or may feel and hear crepitus—a crackling sound or popping sound.”
What is life like after spinal fusion?
Even people requiring bigger surgeries like spinal fusion are 90% likely to return to work and stay at work long term. While most people recover from back pain through exercise and healthy lifestyles, those who require surgery can expect to return to work and “get their life back” too.
How long are you on pain meds after spinal fusion?
The daily dose should not exceed 4000 milligrams (8 extra strength Tylenol pills). Nonsteroidal Anti-Inflammatory Drugs (NSAIDs). Avoiding aspirin products and NSAIDs—such as ibuprofen (Advil), naproxen (Aleve), or COX-2 inhibitors (Celebrex)—for at least 3 months after lumbar fusion is usually recommended.