In our opinion, the best brace for posterior tibial tendonitis is made by the support experts at Aircast. The Aircast AirLift PTTD Ankle Brace is designed with a unique AirLift aircell, which is an inflatable support located under your arch that ensures the brace provides the best arch support for your condition.
Will ankle brace help posterior tibial tendonitis?
When it comes to ankle support for posterior tibial tendon dysfunction (PTTD), a specially designed foot brace may offer quick relief. The Aircast AirLift PTTD Brace may help with the treatment of PTTD and early signs of adult-acquired flatfoot, according to DJO Global, the manufacturer of the device.
Can PTTD be reversed?
This condition is more prevalent than ever, due to factors such as an increasingly overweight population along with an aging population. If left unchecked, PTTD can be a seriously disabling condition; however, proper and early use of orthotics and AFOs along with the correct shoes can halt and even reverse its effects.
What is the fastest way to heal posterior tibial tendonitis?
Posterior Tibial Tendonitis Treatment Options
- Resting the foot and applying ice for 20 minutes at a time, several times a day.
- Physical therapy.
- Orthotic shoe insoles.
- Leg, foot, or ankle braces.
- Non-steroidal anti-inflammatory medications for pain and swelling.
- Cortisone injections to the tendon.
How long does PTTD take to heal?
Posterior tibial tendon dysfunction generally takes 6-8 weeks to improve and early activity on a healing tendon can result in a set back in recovery. Non-compliance can double the recovery time and can be very frustrating for patients.
Do compression socks help posterior tibial tendonitis?
You can alleviate the pain of peroneal tendonitis as well as prevent it by wearing compression socks or foot compression sleeves. Compression will help increase the blood flow in affected areas, a critical component for leg and foot injuries.
Can you walk with a torn posterior tibial tendon?
Symptoms of posterior tibial tendon injury
Pain is usually worse with weight-bearing activity such as walking, but standing for long periods is also often painful.
How successful is PTTD surgery?
Studies support this protocol for the surgical management of PTTD/adult-acquired flatfoot with 97 percent significant pain relief and 92 percent entirely satisfied with the procedure in 129 patients at a mean follow-up of 5.2 years.
Does wearing a boot help posterior tibial tendonitis?
If the injury to your posterior tibial tendon is severe, your foot and ankle may require immobilization using a short walking boot. Individuals usually wear this for six to eight weeks. It allows the tendon to get the rest that’s sometimes necessary for healing.
Can a torn posterior tibial tendon heal on its own?
Treating Posterior Tibial Tendonitis
Treatment for soft tissue injuries often begins with simply resting the area of injury. The human body has an incredible capacity to heal after trauma, and if the soft tissue is allowed to rest it will often heal on its own.
How do you heal posterior tibial tendon dysfunction?
In many cases of PTTD, treatment can begin with non-surgical approaches that may include:
- Orthotic devices or bracing. …
- Immobilization. …
- Physical therapy. …
- Medications. …
- Shoe modifications.
What does PTTD feel like?
The symptoms of PTTD may include pain, swelling, a flattening of the arch and an inward rolling of the ankle. As the condition progresses, the symptoms will change. For example, when PTTD initially develops, there is pain on the inside of the foot and ankle (along the course of the tendon).
What does a torn posterior tibial tendon feel like?
Patients will describe the pain and swelling along the medial aspect of the foot and ankle, which may be exacerbated with activity. Standing on their toes may be painful and difficult, as may walk up or down stairs or on uneven surfaces. patients may complain of an exacerbation of a preexisting limp.
Can you exercise with PTTD?
If you have posterior tibial tendonitis, also known as PTT dysfunction, you may benefit from physical therapy exercises to help treat your condition. Physical therapy exercises for PTT dysfunction are designed to help improve your ankle range of motion (ROM), flexibility, and overall strength and balance.