Puffed wheat or rice cereals with low sugar are perfect for braces , because they’re soft, and very low in sugar.
Can I eat cereal after getting braces?
If you wear braces, eating crunchy cereals or granola for breakfast is out of the question: Bite down the wrong way and you might snap the wires or dislodge the brackets. However, you can get your grains and oats by substituting oatmeal for cereal. This mushy breakfast treat has a host of health benefits.
Can I eat Rice Krispies cereal with braces?
CEREALS – Any hard cereals (e.g., Cheerios, or nut-like cereals); flake cereals such as Rice Krispies are preferred.
Can you eat Honey Bunches of Oats with braces?
The healthiest cereals for your breakfast such a honey bunches of oats, cheerios, frosted flask, fruit loops, and raising bran and those kind cereals are good for braces treatment but before you eat you should chew slowly to avoid damage your brackets and wires.
What can you have for breakfast with braces?
Braces Friendly Breakfast Ideas
- Yogurt. Soft, creamy, and filled with calcium and vitamin D, yogurt is an easy and nutritious choice. …
- Eggs. Packed with protein, scrambled eggs are delicious on their own, or with the addition of cheese or soft veggies. …
- Smoothies. …
- Oatmeal. …
- Bread and Pastries. …
What can u not drink with braces?
Drinks to avoid with braces
- Soda, both diet and regular. Diet sodas may not contain sugar, but they are still very acidic which can lead to tooth decay.
- Sweetened tea.
- Juice Boxes.
- Energy drinks.
Can I eat chips with braces?
If you have braces, it’s important to avoid special foods that can increase your risk for cavities or damage your braces. Cut down on sweets, chips and soda. … These types of snacks, including popcorn, nuts and hard candy, can break braces or make their impact less effective.
Can I eat pizza with braces?
It is! You can still eat pizza when you have braces, but it all comes down to the type of pizza. The best way to go is soft-crust pizza. Tougher crusts or thin crusts can damage your braces and get stuck between the wires, brackets and your teeth.
Can I eat chocolate with braces?
Yes, chocolate is perfectly fine for braces as long as you’re eating the right kind. … It’s when chocolate is frozen, chewy or brittle that it can become hard and difficult to bite into, potentially damaging your teeth and braces.
Can I eat noodles with braces?
You can still eat most food with braces. It’s important that your child cleans their teeth properly after eating because food can easily get stuck in their braces. Foods that can be eaten with braces include: … Grains– rice, noodles and all kinds of cooked pasta are soft and suitable for braces.
Can I eat bacon with braces?
So, what types of foods should you or your kids eat to protect dental appliances? The best foods to eat with braces are those that are not high in sugar and do not require excessive chewing. For breakfast, try eggs, yogurt, bacon, wheat toast, or oatmeal.
Can you eat pancakes and syrup with braces?
Pancakes, waffles and muffins (without nuts) are all on the list of foods you can eat with braces. You should steer clear of syrup and anything else sugary, sticky and sweet, though, as these tasty treats can get caught in your braces, leaving you susceptible to cavities.
Can I eat Lucky Charms with braces?
Charms belong on bracelets. While you can decorate your braces with colored bands, hanging a charm off them is a bad idea. If you bite down on the charm, you could damage your braces or your teeth. You could also swallow your jewelry.
Can I eat scrambled eggs with braces?
Scrambled Or Soft-Boiled Eggs
Cooked right, scrambled eggs are wonderfully soft and fluffy, so you can go easy on your teeth and braces while still eating a hearty meal. The same goes for soft-boiled, hard-boiled, and poached eggs. They’re quite soft to bite into and are delicious, healthy ways to start your day!
Are smoothies bad for braces?
Smoothies are OK if you make them with fresh fruit, milk, perhaps a dollop of ice cream or yoghurt, but you must not add any flavourings or honey etc. Milo is nearly 50% sugar and must be restricted to no more than once a week. This also applies to other hot drinks like hot chocolate, Quik, etc.
Can I eat chicken after getting braces?
Grilled Chicken and vegetables: While meat from a bone can cause damage to your braces, meat and chicken which is boneless can be eaten. Chicken pairs nicely with vegetables, such as broccoli, which are also good for your braces.