For most arthritis sufferers, the best places to live with arthritis have climates that are warm and dry. While it may sound like an old wives’ tale that a person can predict the rain with an ache in their knee, it could actually be accurate.
Can rheumatoid arthritis be affected by weather?
In one study of rheumatoid arthritis sufferers, participants were asked directly if weather affected their condition. And, perhaps not surprisingly, many said that yes, in fact, it does. “A lot of people perceive weather as having an effect on their condition,” says Ruthberg.
What weather is best for rheumatoid arthritis?
“Many people with RA find that cold weather tends to increase their pain and stiffness. And living in a warm climate can help to reduce the symptoms of pain and stiffness.”
Is high humidity bad for arthritis?
Humid weather especially causes already sensitive or inflamed tissues to expand, increasing pain for arthritis sufferers.
Which is better for rheumatoid arthritis heat or cold?
Heat can relax muscles and help lubricate joints. Heat therapy may be used to relieve muscle and joint stiffness, help warm up joints before activity, or ease a muscle spasm. Cold can reduce inflammation, swelling, and pain related to arthritis and activity.
How does cold weather affect rheumatoid arthritis?
Changes in barometric pressure during a cold front cause the tendons, muscles, bones, and scar tissues to contract and expand. This causes pain in the tissues that arthritis affects. Low temperatures may increase the thickness of joint fluids so that the joints become stiffer and harder to move.
Is the sun good for rheumatoid arthritis?
The Bright Side
Sun helps the body synthesize vitamin D, which is essential for bone health and a well-functioning immune system; vitamin D deficiency has been linked to autoimmune diseases, including rheumatoid arthritis (RA). Plus, sunshine boosts mood by raising levels of the neurotransmitter serotonin in the brain.
What climate is best for arthritis?
According to Professor Karen Walker-Bone, professor of occupational rheumatology at the University of Southampton, people with osteoarthritis generally prefer warm and dry weather, while those with rheumatoid arthritis tend to prefer the cooler weather.
Where is the best place to live with arthritis?
Where are the best places to live with arthritis?
- Grand Junction, Colorado. …
- Salt Lake City, Utah. …
- El Paso, Texas. …
- San Diego, California. …
- Palm Springs, California. …
- Destin, Florida. …
- Baltimore, Maryland. …
- Minneapolis, Minnesota. Even if the weather in Minneapolis is not the most osteoarthritis-friendly, the healthcare sure is.
What weather is bad for arthritis?
Which Weather Conditions Are Worst? If you combine results of the various studies, the general consensus is that cold, wet weather is the worst for inciting arthritis pain.
What’s the best state to live in if you have arthritis?
What Makes Maryland So Special? According to the report’s authors, Maryland scored the highest marks for the best state to live in with Arthritis because it has a very high concentration of rheumatologists and a low rate of residents without health insurance.
Is hot water good for rheumatoid arthritis?
Warm water gets blood flow moving throughout stiffened muscles and joints, according to the Arthritis Foundation. This helps loosen up the synovial fluid and get the joints moving more comfortably, which in turn helps shake out the inflammation.
Is coffee good for arthritis?
Coffee could potentially benefit people with rheumatoid arthritis because of the anti-inflammatory properties of coffee. 5 Reducing inflammation in the body could help reduce joint pain. Also, the stimulating effects of caffeine help to fight physical and mental fatigue that is common with rheumatoid arthritis.
What is the best medication for rheumatoid arthritis pain?
Methotrexate is usually the first medicine given for rheumatoid arthritis, often with another DMARD and a short course of steroids (corticosteroids) to relieve any pain. These may be combined with biological treatments. Common side effects of methotrexate include: feeling sick.