About 2 million fractures in the US each year are due to osteoporosis. Although all bones can be affected by the disease, the bones of the spine, hip, and wrist are most likely to break.
What bones are most vulnerable to the ravages of osteoporosis?
Osteoporosis is a condition that affects bones, making them less dense, more fragile and prone to fractures.
Common sites for a fracture because of osteoporosis include:
- the thigh bone (femur) at the hip;
- the vertebrae of the spine; and.
- the wrist.
Why are some bones more vulnerable to osteoporosis?
As you age, your body may reabsorb calcium and phosphate from your bones instead of keeping these minerals in your bones. This makes your bones weaker. A major risk is not having enough calcium to build new bone tissue. It is important to eat/drink enough high-calcium foods.
Which section of bone spongy or compact is more affected by osteoporosis?
Your body slowly starts to break down bone faster than it can regenerate it. Trabecular bone is more active and is broken down and regenerated more quickly than cortical bone. Because of this, trabecular bone is more likely to be affected when the break down and regeneration of bone are out of balance in osteoporosis.
Is being overweight a risk factor for osteoporosis?
Thin people and those with small frames are more likely to develop osteoporosis. But being overweight puts women at risk for other serious medical conditions, including type 2 diabetes, high blood pressure, and coronary artery disease (CAD). For more information, see the topic Weight Management.
What bones are most commonly the site of osteoporosis?
Osteoporosis-related fractures most commonly occur in the hip, wrist or spine. Bone is living tissue that is constantly being broken down and replaced. Osteoporosis occurs when the creation of new bone doesn’t keep up with the loss of old bone.
Will osteoporosis shorten my life?
The residual life expectancy was 18.2 years for men beginning osteoporosis treatment at age 50 years and 7.5 years for men beginning treatment at age 75 years. The residual life expectancy was 26.4 years and 13.5 years for women who began treatment at ages 50 years and 75 years, respectively.
What are the two medications that may cause osteoporosis after long term use?
The medications most commonly associated with osteoporosis include phenytoin, phenobarbital, carbamazepine, and primidone. These antiepileptic drugs (AEDs) are all potent inducers of CYP-450 isoenzymes.
What happens if osteoporosis is left untreated?
What can happen if osteoporosis is not treated? Osteoporosis that is not treated can lead to serious bone breaks (fractures), especially in the hip and spine. One in three women is likely to have a fracture caused by osteoporosis in her lifetime. Hip fractures can cause serious pain and disability and require surgery.
How should you sleep with osteoporosis?
What’s the best sleeping position for osteoporosis of the spine? Sleeping on your side or back are both viewed as suitable for those with brittle bones. You may want to avoid sleeping on your stomach because it can cause too much of an arch in the back, which is both unhealthy and uncomfortable.
Can osteoporosis be reversed without medication?
You cannot reverse bone loss on your own without medications, but there are many lifestyle modifications you can make to stop more bone loss from occurring.
Does walking help osteoporosis?
If you have osteoporosis or fragile bones, regular brisk walking can help to keep your bones strong and reduce the risk of a fracture in the future.
What is the strongest predictor of bone density?
Age is the strongest predictor of osteoporosis.
What foods are bad for osteoporosis?
7 Foods to Avoid When You Have Osteoporosis
- Salt. …
- Caffeine. …
- Soda. …
- Red Meat. …
- Alcohol. …
- Wheat Bran. …
- Liver and Fish Liver Oil.