Work. If you have a desk job with minimal activity, you can return to work in about two weeks. If your job requires heavy lifting or is otherwise tough on the hips, it is recommended to take off about six weeks to recover.
Can I go back to work 2 weeks after hip replacement?
Patients may be off work two weeks to three months after joint replacement surgery. People who work desk jobs tend to return in a few weeks. Returning to a job that involves standing or manual labor usually takes longer.
When can I go back to work after hip replacement?
“Ninety-four percent of patients returned to their job without any restriction, even among the people who did heavy manual labor,” Nunley says. “Most people can go back to a sedentary job in six to eight weeks. For manual labor, it’s more like eight to 12 weeks.”
How long before you can walk on a hip replacement?
Most hip replacement patients are able to walk within the same day or next day of surgery; most can resume normal routine activities within the first 3 to 6 weeks of their total hip replacement recovery. Once light activity becomes possible, it’s important to incorporate healthy exercise into your recovery program.
How long after hip replacement can I walk unaided?
On returning home, hip replacement patients are encouraged to exercise. They’ll typically be driving after four weeks and walking freely after six weeks.
How do you poop after hip surgery?
Make sure you’re drinking plenty of fluids — lots of water — and eating foods with fiber, like vegetables and beans. Feel free to use a stool softener, too. Any over-the-counter product will do. Also, remember that there’s no set rule for how many bowel movements you should be having.
What can you never do after hip replacement?
- Don’t cross your legs at the knees for at least 6 to 8 weeks.
- Don’t bring your knee up higher than your hip.
- Don’t lean forward while sitting or as you sit down.
- Don’t try to pick up something on the floor while you are sitting.
- Don’t turn your feet excessively inward or outward when you bend down.
Is it OK to sit in a recliner after hip replacement surgery?
You will need to keep both legs elevated for the first 4 to 6 weeks following surgery. This is best accomplished in a recliner chair, or a chair with armrests and an ottoman for appropriate leg support. Prepare a sleeping room on the main floor, or ensure that you only have to climb the stairs once a day.
How far should I be walking 4 weeks after hip replacement?
Patients who have superPATH, direct superior, or anterior hip replacement approach in an Ambulatory Surgery Center begin walking an hour after surgery; they no longer require a walker after 1-5 days; and it usually takes them 2-4 weeks to build up to walking a mile in 20 – 30 minutes.
How long do you have to sleep with a pillow between your legs after hip replacement?
Make sure you continue sleeping with the pillow between your legs for at least six weeks.
What happens after 2 weeks of hip replacement?
One to 2 weeks after surgery you may be able to stand at the kitchen counter without a walking aid. Always follow the advice of your surgeon or physical therapist. Take showers. Some people are initially advised to avoid showering for a few days to protect the surgical incision.
What should I wear after hip surgery?
Have loose, comfortable underwear and pants to wear post-surgery, because tight clothing can irritate the surgical wounds. Get a reaching tool—a long pole with a claw or pincher on the end—to avoid having to bend down and pick things up.
Why does my whole leg hurt after hip replacement?
You can expect to experience some discomfort in the hip region itself, as well as groin pain and thigh pain. This is normal as your body adjusts to changes made to joints in that area. There can also be pain in the thigh and knee that is typically associated with a change in the length of your leg.
What is the fastest way to recover from a hip replacement?
Try to exercise for 20-30 minutes at a time. The first day that might just mean getting out of bed and to the hallway. Don’t feel discouraged by this! Moving around will not only speed up your recovery but will also increase the circulation to your legs and feet which will reduce your chance of getting a blood clot.
How long does it take to be pain free after hip replacement?
As you continue physical therapy, your pain levels should slowly decrease to about 1 or 2 in 12 weeks after the hip replacement.