The word ‘osteoporosis’ means ‘porous bone. ‘ It is a disease that weakens bones, and if you have it, you are at a greater risk for sudden and unexpected bone fractures. Osteoporosis means that you have less bone mass and strength.
What does significant osteoporosis mean?
Osteoporosis causes bones to become weak and brittle — so brittle that a fall or even mild stresses such as bending over or coughing can cause a fracture. Osteoporosis-related fractures most commonly occur in the hip, wrist or spine. Bone is living tissue that is constantly being broken down and replaced.
What are the levels of osteoporosis?
|Normal||Bone density is within 1 SD (+1 or −1) of the young adult mean.|
|Low bone mass||Bone density is between 1 and 2.5 SD below the young adult mean (−1 to −2.5 SD).|
|Osteoporosis||Bone density is 2.5 SD or more below the young adult mean (−2.5 SD or lower).|
What does significant osteopenia mean?
Osteopenia is a condition involving low bone mass. This means that a person’s bones are not as strong as they should be and may be more likely to break. A person with osteopenia has slightly less dense bones than expected, but their condition may be not severe enough that they are considered to have osteoporosis.
What is the life expectancy of a person with osteoporosis?
This excess risk is more pronounced in the first few years on treatment. The average life expectancy of osteoporosis patients is in excess of 15 years in women younger than 75 years and in men younger than 60 years, highlighting the importance of developing tools for long-term management.
What organs are affected by osteoporosis?
Osteoporotic bone breaks are most likely to occur in the hip, spine or wrist, but other bones can break too. In addition to causing permanent pain, osteoporosis causes some patients to lose height. When osteoporosis affects vertebrae, or the bones of the spine, it often leads to a stooped or hunched posture.
Can osteoporosis be reversed without medication?
You cannot reverse bone loss on your own without medications, but there are many lifestyle modifications you can make to stop more bone loss from occurring.
Can a person be cured of osteoporosis?
There’s no cure for osteoporosis, but proper treatment can help protect and strengthen your bones. These treatments can help slow the breakdown of bone in your body, and some treatments can spur the growth of new bone.
What is the most common type of osteoporosis?
Primary osteoporosis is the most common form of the disease and includes postmenopausal osteoporosis (type I), and senile osteoporosis (type II). Secondary osteoporosis is characterized as having a clearly definable etiologic mechanism.
Will osteoporosis shorten my life?
The residual life expectancy was 18.2 years for men beginning osteoporosis treatment at age 50 years and 7.5 years for men beginning treatment at age 75 years. The residual life expectancy was 26.4 years and 13.5 years for women who began treatment at ages 50 years and 75 years, respectively.
What foods are bad for osteoporosis?
7 Foods to Avoid When You Have Osteoporosis
- Salt. …
- Caffeine. …
- Soda. …
- Red Meat. …
- Alcohol. …
- Wheat Bran. …
- Liver and Fish Liver Oil.
Is having osteoporosis a disability?
People who have osteoporosis are prone to breaking bones, so if you’ve broken a bone, you might qualify for disability benefits. To qualify for Social Security Disability Insurance (SSDI) benefits, you must have worked to earn enough credits and paid in enough taxes to the Social Security Administration.
How should you sleep with osteoporosis?
What’s the best sleeping position for osteoporosis of the spine? Sleeping on your side or back are both viewed as suitable for those with brittle bones. You may want to avoid sleeping on your stomach because it can cause too much of an arch in the back, which is both unhealthy and uncomfortable.
Are bananas good for osteoporosis?
As all these nutrients play an essential role for your health, they also improve your bone density. Eat pineapple, strawberries, oranges, apples, bananas and guavas. All these fruits are loaded with vitamin C, which in turn, strengthen your bones.