What is the management of osteoarthritis?

Medications (topical pain medicines and oral analgesics including nonsteroidal anti-inflammatory medications, NSAIDs). Exercise (land- and water-based). Intermittent hot and cold packs (local modalities). Physical, occupational, and exercise therapy.

What are the main treatment options for osteoarthritis explain how they are used?

The main treatments for the symptoms of osteoarthritis include: lifestyle measures – such as maintaining a healthy weight and exercising regularly. medication – to relieve your pain. supportive therapies – to help make everyday activities easier.

What is the best way to control osteoarthritis?

Can you prevent OA?

  1. Keep a healthy body weight. Extra weight puts stress on your joints. …
  2. Control your blood sugar. High blood sugar levels raise your risk of getting OA. …
  3. Be active every day. Exercise is a good way to prevent joint problems. …
  4. Prevent injury to your joints. …
  5. Pay attention to pain.

What are 2 treatments for osteoarthritis?

Nonsteroidal anti-inflammatory drugs (NSAIDs).

Over-the-counter NSAIDs , such as ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve), taken at the recommended doses, typically relieve osteoarthritis pain. Stronger NSAIDs are available by prescription.

Does walking worsen osteoarthritis?

On the one hand you have osteoarthritis of the back and hips, and power walking on hard surfaces is likely to aggravate it. On the other hand you have early osteoporosis, and weight bearing exercise is recommended to delay further bone loss.

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How do you stop osteoarthritis from progressing?

Slowing Osteoarthritis Progression

  1. Maintain a Healthy Weight. Excess weight puts additional pressure on weight-bearing joints, such as the hips and knees. …
  2. Control Blood Sugar. …
  3. Get Physical. …
  4. Protect Joints. …
  5. Choose a Healthy Lifestyle.

Are eggs bad for osteoarthritis?

Consuming eggs regularly can lead to an increased amount of swelling and joint pain. The yolks contain arachidonic acid, which helps trigger inflammation in the body. Eggs also contain saturated fat which can also induce joint pain.

What exercise is good for osteoarthritis?

Walking and aquatic exercises are particularly good for most people with osteoarthritis.

What are the 5 foods not to eat with arthritis?

Here are 8 foods and beverages to avoid if you have arthritis.

  • Added sugars. You should limit your sugar intake no matter what, but especially if you have arthritis. …
  • Processed and red meats. …
  • Gluten-containing foods. …
  • Highly processed foods. …
  • Alcohol. …
  • Certain vegetable oils. …
  • Foods high in salt. …
  • Foods high in AGEs.

Does osteoarthritis hurt all the time?

Osteoarthritis is a degenerative disease that worsens over time, often resulting in chronic pain. Joint pain and stiffness can become severe enough to make daily tasks difficult.

Your podiatrist