As we age, the rate at which new bone replaces old or damaged bone slows down and bone density gradually diminishes. But if this rate slows too much, it can lead to osteoporosis. Osteoporosis is a big global health problem and is more common in women than in men.
Which type of osteoporosis occurs with age?
Type II osteoporosis (senile osteoporosis) typically happens after age 70 and involves a thinning of both the trabecular (spongy) and cortical (hard) bone.
What does age related osteoporosis mean?
Senile osteoporosis represents a condition of significantly diminished bone mass due to long-standing imbalance between bone resorption and bone formation. Bone resorption and formation are the essential components of remodeling in the adult skeleton that continue throughout life.
How does age cause osteoporosis?
With aging this balance shifts in a negative direction, favoring greater bone resorption and less bone formation. This combination of bone mass deficiency and reduction in strength ultimately results in osteoporosis and fractures.
Is osteoporosis a normal part of aging?
Is osteoporosis a normal part of aging? While it is typical to lose some bone mass as you age, it is not normal to have osteoporosis, to experience painful broken bones, or to lose more than 1-1/2 inches of height. Osteoporosis may be prevented and it is easily diagnosed and treated.
What organs are affected by osteoporosis?
Osteoporotic bone breaks are most likely to occur in the hip, spine or wrist, but other bones can break too. In addition to causing permanent pain, osteoporosis causes some patients to lose height. When osteoporosis affects vertebrae, or the bones of the spine, it often leads to a stooped or hunched posture.
What foods are bad for osteoporosis?
7 Foods to Avoid When You Have Osteoporosis
- Salt. …
- Caffeine. …
- Soda. …
- Red Meat. …
- Alcohol. …
- Wheat Bran. …
- Liver and Fish Liver Oil.
Will osteoporosis shorten my life?
The residual life expectancy of a 50-year-old man beginning osteoporosis treatment was estimated to be 18.2 years and that of a 75-year-old man was 7.5 years. Estimates in women were 26.4 years and 13.5 years, respectively.
Is sitting bad for osteoporosis?
Exercise and Osteoporosis
Do not perform sit-ups, abdominal crunches, or toe touches. Forward bending of the spine increases the compressive forces on the bones of the spine and may cause fracture. Avoid bringing the knee up forcefully or excessively toward the chest while seated or while lying down.
What happens if osteoporosis is left untreated?
What can happen if osteoporosis is not treated? Osteoporosis that is not treated can lead to serious bone breaks (fractures), especially in the hip and spine. One in three women is likely to have a fracture caused by osteoporosis in her lifetime. Hip fractures can cause serious pain and disability and require surgery.
Can osteoporosis be reversed without medication?
You cannot reverse bone loss on your own without medications, but there are many lifestyle modifications you can make to stop more bone loss from occurring.
Can osteoporosis be cured?
Unfortunately, osteoporosis can’t really be cured completely. You can begin to stop it in its tracks and lower your risk of further breaks and fractures though. Usually this means taking medications that help with bone health, along with taking other steps that improve bone density.
Is osteoporosis a serious disease?
Osteoporosis can be serious. Fractures can alter or threaten your life. A significant number of people have osteoporosis and have hip fractures die within one year of the fracture.