How can I control arthritis in my feet?

Can anything be done for arthritis in the feet?

Use pain meds

Available in both over-the-counter and prescription versions, nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin, ibuprofen, and naproxen are a top-line treatment for reducing the pain, swelling, and redness associated with arthritis, including when arthritis strikes in the feet.

How do you get rid of arthritis in your feet and ankles?

Non-surgical methods to treat foot and ankle arthritis include:

  1. Weight control.
  2. Custom-made shoes or orthotics.
  3. Inserts that support the ankle and foot.
  4. Bracing for joint suport.
  5. Using a cane or walker to take stress off the affected joint.
  6. Physical therapy.
  7. Anti-inflammatory drugs to reduce swelling in the joints.

Are bananas bad for arthritis?

Bananas and Plantains are high in magnesium and potassium that can increase bone density. Magnesium may also alleviate arthritis symptoms. Blueberries are full of antioxidants that protect your body against both inflammation and free radicals–molecules that can damage cells and organs.

Is Soaking in Epsom salt good for arthritis?

An Epsom salt bath may provide pain relief and reduce swelling in people living with certain types of inflammatory conditions, such as rheumatoid arthritis, lupus, gout, and psoriatic arthritis. Low levels of magnesium can ease the pain in people with arthritis.

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How can I naturally lubricate my joints?

Foods high in healthy fats include salmon, trout, mackerel, avocados, olive oil, almonds, walnuts, and chia seeds. The omega-3 fatty acids in these foods will assist in joint lubrication. Water can assist in joint lubrication. Make sure you drink plenty of water each day to ensure that your joints are lubricated.

Can you make arthritis go away?

Although there’s no cure for arthritis, treatments have improved greatly in recent years and, for many types of arthritis, particularly inflammatory arthritis, there’s a clear benefit in starting treatment at an early stage. It may be difficult to say what has caused your arthritis.

Will an ankle brace help arthritis?

Arthritis Ankle Braces – Ankle braces for osteoarthritis can help provide the support your foot and ankle need when moving around. In addition to helping with stability, they also provide compression to reduce swelling.

What type of arthritis affects the ankles?

There are many types of arthritis, but arthritis in the foot and ankle is usually one of three types: osteoarthritis, rheumatoid arthritis, or post-traumatic arthritis. Osteoarthritis, often called “wear and tear” arthritis, develops most often in people over age 50.

Your podiatrist