Do I need to tell my employer I have osteoporosis?
– you’re under no formal obligation to tell your employer. If you feel you’re unable to carry out tasks you were able to do previously, it’s very important that you do tell your employer. This protects you from unlawful discrimination on the grounds of disability.
Can you continue to work with osteoporosis?
Working and money
You should be able to continue working if you have osteoporosis. It’s very important that you remain physically active. This will help keep your bones healthy.
Is osteoporosis classed as a disability?
Osteoporosis itself doesn’t cause any pain or symptoms, so doesn’t automatically qualify as a disability. If you’re experiencing persistent pain, a change in posture or problems getting around because of broken bones, you may be entitled to benefits.
Can osteoporosis be reversed without drugs?
You cannot reverse bone loss on your own without medications, but there are many lifestyle modifications you can make to stop more bone loss from occurring.
What happens if you don’t take medication for osteoporosis?
You may be able to lower your risk of fractures enough without taking medicines. Or you may feel your risk of fractures is already low enough and medicines aren’t worth taking. You avoid the possible side effects and cost of bisphosphonates. Most of these healthy habits are good for your body for other reasons, too.
Will osteoporosis shorten my life?
The residual life expectancy of a 50-year-old man beginning osteoporosis treatment was estimated to be 18.2 years and that of a 75-year-old man was 7.5 years. Estimates in women were 26.4 years and 13.5 years, respectively.
Are bananas good for osteoporosis?
As all these nutrients play an essential role for your health, they also improve your bone density. Eat pineapple, strawberries, oranges, apples, bananas and guavas. All these fruits are loaded with vitamin C, which in turn, strengthen your bones.
What is considered severe osteoporosis?
Severe (established) osteoporosis is defined as having a bone density that is more than 2.5 SD below the young adult mean with one or more past fractures due to osteoporosis.
What benefits can I get if I have osteoporosis?
If you suffer from osteoporosis and it is debilitating, you may be eligible to receive Social Security disability benefits. The Social Security Administration (SSA) has the Social Security Disability Insurance (SSDI) program. The SSDI program offers monthly benefits who meet their requirements for being disabled.
What organs are affected by osteoporosis?
Osteoporotic bone breaks are most likely to occur in the hip, spine or wrist, but other bones can break too. In addition to causing permanent pain, osteoporosis causes some patients to lose height. When osteoporosis affects vertebrae, or the bones of the spine, it often leads to a stooped or hunched posture.
Can I get a blue badge if I have osteoporosis?
No. Benefits are awarded on the basis of how disabled you are and your needs, not the actual disease or condition that is causing the problem. As osteoporosis (low bone density) does not cause any pain or symptoms it does not automatically qualify as a disability.
What foods are bad for osteoporosis?
7 Foods to Avoid When You Have Osteoporosis
- Salt. …
- Caffeine. …
- Soda. …
- Red Meat. …
- Alcohol. …
- Wheat Bran. …
- Liver and Fish Liver Oil.
How should you sleep with osteoporosis?
What’s the best sleeping position for osteoporosis of the spine? Sleeping on your side or back are both viewed as suitable for those with brittle bones. You may want to avoid sleeping on your stomach because it can cause too much of an arch in the back, which is both unhealthy and uncomfortable.
What exercise is best for osteoporosis?
Examples include walking, dancing, low-impact aerobics, elliptical training machines, stair climbing and gardening. These types of exercise work directly on the bones in your legs, hips and lower spine to slow mineral loss. They also provide cardiovascular benefits, which boost heart and circulatory system health.