What area of the spine allows the greatest rotation movement?

Lateral flexion is free at the atlanto-occipital joint, cervical and lumbar spine, but less free in the thoracic spine. Rotation is greatest at the specialized atlantoaxial articulations, and to a lesser degree in the cervical and lumbar spine.

Where does the greatest amount of rotation occur in the cervical spine?

The mobility of the cervical spine



The cervical spine has the greatest range of motion of the entire spinal column and allows movement in all planes. Its greatest movement occurs from the atlanto-occipital joint to the third cervical vertebra.

What is a spine rotation?

Rotation is a basic spinal movement in which you turn the spinal column. When you twist your spine, it also bends to the side.

What muscles attach C2?

Attachments:

  • attached to the anterior surface of the vertebral body. longus colli.
  • attached to transverse processes. levator scapulae. scalenus medius. splenius cervicis.
  • attached to spinous processes. semispinalis cervicis. rectus capitis posterior major. …
  • attached to posterior surface of lamina. multifidus and longissimus.

Which spinal nerves affect which parts of the body?

The nerves of the cervical spine go to the upper chest and arms. The nerves in your thoracic spine go to your chest and abdomen. The nerves of the lumbar spine then reach to your legs, bowel, and bladder. These nerves coordinate and control all the body’s organs and parts, and let you control your muscles.

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Is there a disc between C1 and C2?

There is no intervertebral disc between C1 and C2, which is unique in the spine.

Why you should not rotate your neck?

The reason being is that this motion puts the head and neck in an extreme position far beyond the parameters of normal cervical movement, thus increasing the potential for both compression and hyperextension of the cervical spine, resulting instability and injury.

Is the torso rotation machine good?

A torso rotation machine will work the obliques, as well as any machine that allows for side-to-side motion. Any machine that brings the lower body up toward the upper body will target the lower abdominals. As you can see, ab machines can be utilized to really work your abs.

Your podiatrist