What is osteoporosis in Phe?

Osteoporosis is a condition where bones become thin, weak and fragile, such that even a minor bump or accident can cause a broken bone (minimal trauma fracture). Osteopenia is a condition when bone mineral density is lower than normal but not low enough to be classified as osteoporosis. no: PHE 233.

What is osteoporosis in physical education?

Osteoporosis is characterised by the loss of calcium in a person’s bones, which makes them more likely to fracture (break). Exercising regularly reduces the rate of bone loss and conserves bone tissue, lowering the risk of fractures.

What osteoporosis means?

Osteoporosis means that you have less bone mass and strength. The disease often develops without any symptoms or pain, and it is usually not discovered until the weakened bones cause painful fractures. Most of these are fractures of the hip, wrist and spine.

What is osteoporosis * Your answer?

Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, or both. As a result, bones become weak and may break from a fall or, in serious cases, from sneezing or minor bumps. Osteoporosis means “porous bone.” Viewed under a microscope, healthy bone looks like a honeycomb.

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What is osteoporosis class 11?

Hint: Osteoporosis is a condition that degenerates bones. The bone becomes brittle due to the lack of bone tissue and low bone mass. Therefore, the person is very prone to fractures. This type of fracture is called a fragility fracture. It is caused due to oversecretion of a particular hormone.

How should you sleep with osteoporosis?

What’s the best sleeping position for osteoporosis of the spine? Sleeping on your side or back are both viewed as suitable for those with brittle bones. You may want to avoid sleeping on your stomach because it can cause too much of an arch in the back, which is both unhealthy and uncomfortable.

What foods are bad for osteoporosis?

7 Foods to Avoid When You Have Osteoporosis

  • Salt. …
  • Caffeine. …
  • Soda. …
  • Red Meat. …
  • Alcohol. …
  • Wheat Bran. …
  • Liver and Fish Liver Oil.

Can a person be cured of osteoporosis?

There’s no cure for osteoporosis, but proper treatment can help protect and strengthen your bones. These treatments can help slow the breakdown of bone in your body, and some treatments can spur the growth of new bone.

What are the three stages of osteoporosis?

The stages of Osteoporosis

  • Osteoblasts vs Osteoclasts. Active Osteoblasts. …
  • Peak bone density and the first stages of osteopenia and osteoporosis. …
  • The second stage of osteopenia and osteoporosis. …
  • The third stage of osteopenia and osteoporosis. …
  • The fourth stage of osteopenia and osteoporosis.

What happens if osteoporosis is left untreated?

What can happen if osteoporosis is not treated? Osteoporosis that is not treated can lead to serious bone breaks (fractures), especially in the hip and spine. One in three women is likely to have a fracture caused by osteoporosis in her lifetime. Hip fractures can cause serious pain and disability and require surgery.

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What kind of pain does osteoporosis cause?

The most common cause of osteoporosis pain is a spinal compression fracture. It can cause: Sudden, severe back pain that gets worse when you are standing or walking with some relief when you lie down. Trouble twisting or bending your body, and pain when you do.

What is osteoporosis name two factors which are responsible for osteoporosis?

Factors that will increase the risk of developing osteoporosis are:

  • Female gender, Caucasian or Asian race, thin and small body frames, and a family history of osteoporosis. …
  • Cigarette smoking, excessive alcohol and caffeine consumption, lack of exercise, and a diet low in calcium.
  • Poor nutrition and poor general health.

What are the cause of osteoporosis class 12?

Osteoporosis is more likely to occur in people that have: Low calcium intake. A lifelong lack of calcium plays a task in the development of osteoporosis. Low calcium intake contributes to reduced bone density, fast bone loss, and a high risk of fractures.

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